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By Liz Greene If the word of my therapist is anything to go on, the state of our country is starting to have an incredibly detrimental effect on…

The Trauma-Addiction Interaction By Dr. Sara Aharon, psychologist The impact of psychological trauma on mental health has been under-estimated. Clinical experience and a growing body of research is…

If last year’s presidential election taught us anything, it’s that extreme divisiveness can overwhelm our better nature. The sheer magnitude of negative political campaigning we were exposed to…

By Sally Perkins Anxiety is a common condition found in empaths. In fact, since being an empath is not recognized by the DSM-5, it is often misdiagnosed as…

By Gord Jeoffroy We all know that person: the one who’s always available to help; who’s always interested in how we’re doing; who always wants to make us…

By Julie Bowles and Simone Arbour, PHD — Can Be An Organization’s Greatest Health and Wellness Achievement Over the past few years, there has been a shift in…

By Perry Lefko Sometimes I want to cry And I don’t know why I have this feeling inside That will not subside It’s too upsetting All too debilitating…

By Christina Zavaglia, RD Has your psychiatrist ever asked you what you ate for lunch? Or what types of foods you include in your diet? Probably not. Yet…

By Trisha Miller The development of IV treatments can be traced back to the Middle Ages. It was originally used for blood transfusions long before it was ever…

By Lindsay Endicott  For as long as I can remember, I have always had fun in school, but I was treated as though I was stupid. My teachers…